|Written By Recipe Coordinator|
Did you know that Bananas are available all year-round? They are harvested every day of the year. Frozen bananas make smoothies that are rich and thick (not icy). This nutrient and flavorful smoothie is a perennial favorite. Start the day off right and be sure to share!
2 frozen bananas, broken into 1-inch chunks (2 cups)
1 cup nonfat plain yogurt
½ cup frozen blueberries
¼ cup granola
1 Tablespoon honey
1. Place all ingredients in blender and process until completely smooth.
2. Thin to desired consistency with 1/2 to 1 cup water.
Makes 2 smoothies.
Recipe and photo courtesy of Vegetarian Times magazine, March 2009 edition.