Easy To Please Yogurt Parfait | Focus On Health

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Jun

2009

Easy To Please Yogurt Parfait

This yogurt recipe is outstandingly simple yet packed with nutrients and flavor. This recipe is great for breakfast or for any time of the day when a healthy snack is called for!

1/2 cup lightly drained canned peach slices

1 cup vanilla flavored yogurt

1/2 cup raisin-bran cereal

1. Layer peaches, yogurt and cereal in a glass or cup.

2. Serve immediately or cover and refrigerate until ready to eat.

Nutritional Facts per serving for individual food recipe:

Calories: 360;
Fat: 3.5 g;
Saturated Fat: 2 g;
Cholesterol: 10 mg;
Sodium: 350 mg;
Calcium: 45% Daily Value;
Protein: 15 g;
Carbohydrates: 71 g;
Fiber: 5 g;

Recipe courtesy of Kraft Kitchens on behalf of the American Dairy Association/National Dairy Council.

Comments

Katy

Oh my! What a nice blog. My little blog is like a church mouse in comparison LOL! Sooo many nice recipes and beautiful photographs. I shall certainly have fun perusing and cruising your site.

Thank you for stopping by my little blog. Your comment made me smile and I came right over here!

Tuesday 02 June 2009, 15:28

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